Well Being

Explore tips and resources to help your child care for their mind and heart during the school holidays.

Last updated 14 August 2026

During the school holidays, it is important for us to practise the right habits to take good care of ourselves

Well-being activities and resources by theme and primary level

We take care of our mind by...
1. knowing how to relax
  1. Breathing to relax, suitable for P1 to P6
  2. Calm-down bottles, suitable for P1 to P6
  3. Ways to sleep better, suitable for P3 to P6
  4. Stress relaxation techniques, suitable for P3 to P6
2. going on a virtual learning journey
  1. Interactive Tour at Singapore Philatelic Museum, suitable for P1 to P6
  2. Singapore Museums, suitable for P4 to P6
We take care of our heart by…
1. spending time with our loved ones
  1. Recipes that are child-friendly, suitable for P1 to P6
  2. Learn how to make crafts, suitable for P1 to P6
2. practising positive values
  1. Build a gracious Singapore together through games, stories and videos, suitable for P1 to P6
  2. Mind your Manners (Respect : The Word on the Street), suitable for P1 to P3
  3. Mind Your Manners (Courteous: The Word on the Street), suitable for P1 to P3
  4. Kindsville Times (Read current and past issues to learn about the different adventures of the lion cubs), suitable for P1 to P6
3. appreciating other cultures
  1. Vesak Day, suitable for P4 to P6
  2. Ramadan and Hari Raya Puasa, suitable for P4 to P6
4. seeking help when we need it
  1. Email our teachers, suitable for P1 to P6
  2. Tinkle Friend, suitable for P4 to P6